Unless you’re an enlightened guru living in a cave somewhere in Sedona or the Himalayas, I’ve got some bad news: you’ll never be entirely free from worry.  You can, however experience freedom OVER worry.  The good news is that no matter how chronic or severe the anxiety may be, you absolutely can live happily ever after (more or less) on your own terms, in a way that has you cherishing life much more than you fear it. 

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