Module 1 – The Worry Trance

An introduction to the concept of “worry trance” is provided, along with an overview of this course and core concepts. Expressions of Fear are explored in the context of chronic obsessions, phobias, panic, general anxiety and Obsessive Compulsive Disorder. Emphasis is on unconscious patterns that reinforce fear-based trance states. Clinical presentations of fear-based living (i.e. medical, diagnostic categories) are discussed alongside mindfulness-based conceptualizations re: underlying issues and strategies for “breaking the worry trance.”

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