Linda Tilley

Integrative Rx For Sleep Disorders

Daybreak E-Conference Interview with Linda Tilley, Reg.Psych, C.Hyp

November 5th, 2020

 

Scroll down to watch the video episode below for these highlights

(Scroll down page for handouts and more information)

 

  • Some common sleep disorders  -- skip to around the 20:03 mark of video
  • Things that don't help -- skip to around the 31:00  mark of video
  • Integrated Rx -- skip to around the 36:36  mark of video
  • Lucid dreaming as an intervention -- skip to around the 57:15 mark of video