Clinical Counselling Hypnotherapy

Transcendence Coaching Package with Karen Day

I am so happy to offer this unique mind-body-spirit coaching package for anyone wanting to dive deeply, in a short amount of focused time, on the life patterns that keep showing up for you -- you've already done the analysis, you've gained the insight and now you're ready to take that "hero's journey" to CHANGE.

I have made a conscious choice to live from my heart, and to help others in living from theirs. My mission is to assist you in liberating your potential and learning the transformative skills and practices for living your happiest life.

Background and Experience

I am a Master’s trained Registered Social Worker with a background in coaching, counselling and trauma work. As a Clinical Counselling Hypnotherapist (C.Hyp™) Practitioner and Meditation Teacher, I have taught thousands of individuals in mindfulness, meditation, trance-work, self-hypnosis, and integrative healing approaches.

As for credentials and qualifications, I have over twenty-five years of professional experience in the mental health and psychotherapy field, and my current professional memberships include the following:

  • Registered Social Worker with Ontario College of Social Workers and Social Service Workers
  • President, Daybreak Therapy and Training
  • Past-President, Canadian Society of Clinical Hypnosis – Ontario Division
  • Faculty and Executive Board Member, Canadian Society of Clinical Hypnosis
  • CE Adjunct faculty, University of Toronto, Faculty of Medicine
  • Founder, International Clinical Counselling Hypnotherapy (C.Hyp™) Program
  • Founder, Break The Worry Trance™ Coaching Program
  • Professional Member, Ontario Association of Social Workers (OASW)
  • Professional Member, International OCD Foundation (IOCDF)
  • Author, Breaking The Worry Trance

In addition, I regularly upgrade my skills through ongoing study and professional development. I have received extensive training in mindfulness based psychotherapy, Ericksonian and clinical hypnotherapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and other forms of counselling and holistic interventions.

You can read about my more personal background here.

Your Transcendence Coaching Package Includes:

  • Online Meditative Inquiry and uncovering/coaching meeting (60 minutes)
  • Online Guided Transcendence Exercise (30 minutes)
  • Follow-up 7 day coaching plan and check-in (emailed plan and 30 minute check-in call)
  • Follow-up Daily Transcendence Meditation or Hypnosis (individualized recording for transformational mind-set work)

Transcendence exercises may include: hypnosis, guided meditative reflections, somatic work and/or energy therapy - depending on preferences of clients and coaching focus.


Fees and Booking Your Package

Currently, I am seeing clients online on WEDNESDAYS ONLY (includes Wednesday evenings).  Please allow 90 minutes for our first meeting.  The cost is $290 CAD per package.  Special program rates may be available after the completion of your first package  - this information will be provided upon your first booking.  Please be advised that there is usually a minimum 2-3 week wait, sometimes longer (depending on time of year).  Payment is required at time of booking.  A minimum cancellation notice of 48 hours is required for refund.

To book now, click on the button below.  You will be contacted within 24 hours of your booking to arrange a time for our first 90minute session.  If you do not receive an email within 24 hours, please contact: